Now serving clients nationwide, 100% virtual options
A science‑based 8‑week program that helps you reset your metabolism, eliminate cravings, and build habits that actually last.
Guaranteed by predetermined goals and finishing the 8 weeks!
Austin Holistic Fitness and Nutrition

NO calorie counting needed on this program. 8 weeks of weight loss through lifestyle, smart choices, and smart programming.

Bringing down the inflammation with food allows for more space to have inflammation when you exercise making you a better athlete with less chance of injuries.

I guarantee there is time for you on this program as people are completing their programs each week. 1-1 coaching calls each week with check in's through the week.

"I have worked on these issues for years and in a wide variety of ways. Not only do I feel better and more effective, I demonstrably look more coherent in my posture.”

“I’ve lost over 35 lbs with Austin Holistic Fitness and my nieces and friends ask me all the time what diet I am on. It isn’t a diet is a lifestyle that I’ve learned from AHF programs."

"With Jeremy's
guidance, I was able to get back on track with energy and no more arthritis problems. I did lose some weight but it wasn't just the weight loss it was a lifestyle change"
Weight loss and Better Relationships to Food

Jeremy has over 20 years of nutrition consulting and health coaching experience. Everything you are going through today leads to what your body looks and feels like tomorrow. Let us guide you through change with a holistic approach to weight loss and relationships to food.
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© 2026 Austin Holistic
3530 Bee Cave Road Suite 102
Austin, Tx